“The life in front of you is more important than the life behind you.”
No matter where you fall on the mobility scale, Functional Movement is the specialized tool in assisting motion, movement, flexibility, and strength. Once you have built a strong foundation through chiropractic, you can assist the body to help regain what has been lost over time.
Functional Movement is the ideal combination of foam rolling, stretching, and yoga to release tight and tense muscles. The proper use of foam rolling and stretching prepares the body for the chiropractic adjustment, and encourages the spinal correction to hold longer in between visits.
Patients are able to use what they have learned from private and semi-private sessions to enhance overall motion and support spinal alignment.